PADI Basic Freediver Course
The PADI Basic Freediver Course is an introductory program that teaches fundamental freediving skills. It’s the first step in the PADI Freediver certification path and focuses on:
- Core freediving principles
- Breath-hold techniques
- Practical training in a pool or confined water setting
Equipment: Participants will learn to use:
- Mask
- Snorkel
- Fins
- Optional: Wetsuit and weight belt
This course provides a solid foundation for those interested in exploring the world of freediving.
The course comprises two key phases:
- Confined Water Sessions:
- Knowledge Development
Engage in two sessions dedicated to acquiring breath-hold techniques, static and dynamic apnea skills, and proper buddy techniques. Goals include achieving a Static Apnea of 90 seconds and a Dynamic Apnea of 25 meters.
Included:
- PADI Freediver Touch: An online program featuring Knowledge Development Reviews, Quizzes, Exams, and Videos.
- All necessary equipment for the course.
- Tuition by a PADI professional freediving instructor who is fully insured and complies with UK HSE regulations.
- PADI Certification Fee.
- Small group sizes to ensure personalised attention.
Pre-Requisites:
- Age requirement of 12 years or older.
- Demonstrate the ability to swim continuously on the surface for 200 meters without swimming aids or for 300 meters with a mask, snorkel, and fins.
Location and Times
- Sunday 19.30-21.30
Dulwich College Sports Club, London SE21 7LD - Wednesday 20.00-22.00
Clapham Leisure Centre, London SW4 6DB
Cost:
£315.00 with all equipment included
Duration:
2 evenings
You can upgrade to the full PADI Freediver qualification for £170.00
Booking Information:
When booking, choose your preferred start date, and we’ll then confirm your remaining scheduled date with you.