The PADI Freediver course consists of three sections

• Knowledge Development about freediving principles through independent study with the PADIFreediver Touch. (an Online app with videos & Quizzes, allowing you to do the theory at home before the in-water sessions. Your instructor will be available to answer any questions or queries you may have as well)
• 2 confined water sessions to learn breath-hold techniques as well as static and dynamic apnea, plus proper buddying techniques.
  • Goal – Static Apnea of 90 seconds
  • Goal – Dynamic Apnea of 25m
• Open Water Sessions (Can be done in one day) to introduce and practice both ‘Free Immersion (FIM) and ‘Constant Weight’ (CWT) freediving disciplines, plus proper buddy procedures.
• Goal – Constant Weight freediving of 10 metres.

Included
PADI Freediver Touch (an app that includes Knowledge Development Reviews, Quizzes, Exams and Videos)
Equipment hire for both Pool and Open water sessions
Tuition by a PADI professional freediving instructor who is fully insured and adheres to UK HSE regulations
Small group sizes

Not included

The only additional cost for the PADI Freediver course is for entry to either dive site and is payable on arrival on the day.

Pre-Requisites
Minimum Age 15
Demonstrate the ability to swim continuously on the surface for 200 metres without swimming aids or for 300m with a mask, snorkel and fins.

Pool Sessions
We have 2 heated swimming pool times and locations to choose from so there is something convenient for you:
Open Water Dive Sites
We contact the PADI Freediver Open Water sessions over one day either at Wraysbury Dive Centre or The National Diving and Activity Centre (NDAC) in Chepstow – please contact us for dates.